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    A New Year’s Resolution You Can Stick To – UPSIDE 40

    Hello World! – UPSIDE 40

    5 Ways to Boost Your Health in Five Minutes or Less – UPSIDE 40

    A New Year’s Resolution You Can Stick To – UPSIDE 40

    qjplairMarch 12, 20240137 views

    (BPT) – It’s time again when millions faithfully pledge to better themselves by making numerous New Year’s resolutions. Some estimates report more…

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    Hello World! – UPSIDE 40

    qjplairMarch 12, 20240115 views

    Welcome to Upside40.com the site for people on the “upside” of life.  We feature life enhancing content for people who are on…

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    5 Ways to Boost Your Health in Five Minutes or Less – UPSIDE 40

    qjplairMarch 12, 2024051 views

    (BPT) – You know those days when your normal schedule gets thrown completely out the window? You’re tired, overrun and can barely…

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    5 Questions to Ask Before Committing to a Health Club – UPSIDE 40

    qjplairMarch 12, 2024085 views

    (BPT) – As winter sets in, it can be easy to stay inside and let hibernation mode take over. But that doesn’t…

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    On Your Feet All Day? Tips to Keep Feet and Legs Feeling Great – UPSIDE 40

    qjplairMarch 12, 20240124 views

    (BPT) – A growing number of desk-bound office workers are choosing to stand at their workstations, hoping to reap the health benefits…

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    Get Your Teen’s Attention When Teaching the Dangers of Distracted Driving – UPSIDE 40

    qjplairMarch 12, 2024059 views

    (ARA) – Windows down, music turned up, friends giggling in the back seat, freedom … it’s the moment all teenagers dream of…

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    Healthy 5-Minute Breakfast Ideas the Whole Family Will Love – UPSIDE 40

    qjplairMarch 12, 2024080 views

    (BPT) – The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping…

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    Keep Your teen Athlete Fueled With These 4 Vital Tips – UPSIDE 40

    qjplairMarch 12, 20240116 views

    4 vital fuel sources your teen athlete needs (BPT) – High school can be intense, but being a student athlete can intensify…

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    5 strategies to lose 48 pounds – UPSIDE 40

    qjplairMarch 12, 20240101 views

    (BPT) – You’ve probably seen all the articles about weight loss, including those that explain how to count calories or what foods…

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    Options reduce need for student loans – UPSIDE 40

    qjplairMarch 12, 20240102 views

    (BPT) – While only a fortunate few students can expect a free college education by winning full academic or athletic scholarships, everyone…

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